{"id":1590,"date":"2020-04-17T15:07:26","date_gmt":"2020-04-17T15:07:26","guid":{"rendered":"https:\/\/presentia.puntojs.com\/?p=1590"},"modified":"2020-04-17T15:07:26","modified_gmt":"2020-04-17T15:07:26","slug":"carmen-verdejo-explica-la-mirada-apreciativa","status":"publish","type":"post","link":"https:\/\/presentia.puntojs.com\/?p=1590","title":{"rendered":"Carmen Verdejo explica la &#8216;mirada apreciativa&#8217;"},"content":{"rendered":"<p>Presentaci\u00f3n sobre la <strong>\u201cMirada apreciativa\u201d<\/strong>, explicada por <strong>Carmen Verdejo<\/strong>, y que forma parte de la estrategia que denomina: <strong>\u201cactitud general positiva\u201d<\/strong>.<\/p>\n<p>Carmen Verdejo, directora de<strong> Presentia-Granada (Mindfulness Training)<\/strong>, suele recomend\u00e1rsela a sus pacientes, sobre todo para mantener, a lo largo del tiempo, los efectos del trabajo realizado conjuntamente en la terapia.<\/p>\n<p>En el v\u00eddeo vais a encontrar la explicaci\u00f3n de una parte de ella, para lo que se ha basado en el libro de <strong>Rick Hanson<\/strong>, llamado:<strong> \u201cCultiva la felicidad. Aprende a modelar tu cerebro\u2026 y tu vida\u00bb<\/strong>, en el que propone una estrategia similar a la que emplea Carmen Verdejo, en cuatro pasos sencillos de recordar y aplicar.<\/p>\n<p>Utiliza el acr\u00f3nimo <em><strong>HEAL<\/strong><\/em> (sanar en castellano) para describir cada paso.<\/p>\n<p>An\u00edmate a practicarlos, al menos los tres primeros pasos, y descubrir\u00e1s el poder que tiene las experiencias positivas para cambiar nuestro cerebro y nuestras vidas.<\/p>\n<p><iframe loading=\"lazy\" title=\"La &quot;mirada apreciativa&quot;, explicada por Carmen Verdejo\" width=\"1000\" height=\"563\" src=\"https:\/\/www.youtube.com\/embed\/RyGjd_jnVlg?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/presentia.puntojs.com\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Presentaci\u00f3n sobre la \u201cMirada apreciativa\u201d, explicada por Carmen Verdejo, y que forma parte de la estrategia que denomina: \u201cactitud general positiva\u201d. Carmen Verdejo, directora de Presentia-Granada (Mindfulness Training), suele recomend\u00e1rsela a sus pacientes, sobre todo para mantener, a lo largo del tiempo, los efectos del trabajo realizado conjuntamente en la terapia. En el v\u00eddeo vais [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_custom_body_class":"","_custom_post_class":"","footnotes":""},"categories":[1,53],"tags":[83,84,60],"class_list":["post-1590","post","type-post","status-publish","format-standard","hentry","category-blog","category-mindfulness","tag-heal","tag-mindfulnes-mirada-apreciativa-divulgacion-positivismo","tag-psicologia-carmen-verdejo-felicidad-genuina-felicidad-busqueda-de-la-felicidad"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Carmen Verdejo explica la &#039;mirada apreciativa&#039; - Mindfulness Granada<\/title>\n<meta name=\"description\" content=\"Presentaci\u00f3n sobre la \u201cMirada apreciativa\u201d, explicada por Carmen Verdejo, y que forma parte de la estrategia que denomina: \u201cactitud general positiva\u201d.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/presentia.puntojs.com\/?p=1590\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Carmen Verdejo explica la &#039;mirada apreciativa&#039; - Mindfulness Granada\" \/>\n<meta property=\"og:description\" content=\"Presentaci\u00f3n sobre la \u201cMirada apreciativa\u201d, explicada por Carmen Verdejo, y que forma parte de la estrategia que denomina: \u201cactitud general positiva\u201d.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/presentia.puntojs.com\/?p=1590\" \/>\n<meta property=\"og:site_name\" content=\"Mindfulness Granada\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Presentia.es\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-17T15:07:26+00:00\" \/>\n<meta name=\"author\" content=\"Presentia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Presentia_MF\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Presentia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/presentia.puntojs.com\\\/?p=1590#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/presentia.puntojs.com\\\/?p=1590\"},\"author\":{\"name\":\"Presentia\",\"@id\":\"https:\\\/\\\/presentia.puntojs.com\\\/#\\\/schema\\\/person\\\/de7bbd83f3e590285cd04300d82f23e5\"},\"headline\":\"Carmen Verdejo explica la &#8216;mirada apreciativa&#8217;\",\"datePublished\":\"2020-04-17T15:07:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/presentia.puntojs.com\\\/?p=1590\"},\"wordCount\":163,\"publisher\":{\"@id\":\"https:\\\/\\\/presentia.puntojs.com\\\/#organization\"},\"keywords\":[\"HEAL\",\"mindfulnes; mirada apreciativa; divulgaci\u00f3n; positivismo\",\"Psicolog\u00eda; Carmen Verdejo; felicidad genuina; felicidad; b\u00fasqueda de la felicidad\"],\"articleSection\":[\"Blog\",\"Mindfulness\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/presentia.puntojs.com\\\/?p=1590\",\"url\":\"https:\\\/\\\/presentia.puntojs.com\\\/?p=1590\",\"name\":\"Carmen Verdejo explica la 'mirada apreciativa' - Mindfulness Granada\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/presentia.puntojs.com\\\/#website\"},\"datePublished\":\"2020-04-17T15:07:26+00:00\",\"description\":\"Presentaci\u00f3n sobre la \u201cMirada apreciativa\u201d, explicada por Carmen Verdejo, y que forma parte de la estrategia que denomina: \u201cactitud general positiva\u201d.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/presentia.puntojs.com\\\/?p=1590#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/presentia.puntojs.com\\\/?p=1590\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/presentia.puntojs.com\\\/?p=1590#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/presentia.puntojs.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Carmen Verdejo explica la &#8216;mirada apreciativa&#8217;\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/presentia.puntojs.com\\\/#website\",\"url\":\"https:\\\/\\\/presentia.puntojs.com\\\/\",\"name\":\"Mindfulness Granada\",\"description\":\"Conoce que es el mindfulness y sus beneficios para la salud. 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