{"id":1868,"date":"2021-09-16T17:55:24","date_gmt":"2021-09-16T17:55:24","guid":{"rendered":"https:\/\/presentia.puntojs.com\/?p=1868"},"modified":"2021-09-16T17:55:24","modified_gmt":"2021-09-16T17:55:24","slug":"nuevo-curso-mas-presencia","status":"publish","type":"post","link":"https:\/\/presentia.puntojs.com\/?p=1868","title":{"rendered":"Nuevo curso. M\u00e1s presencia"},"content":{"rendered":"

Estimados\/as amigos\/as,<\/p>\n

Bienvenidos\/as a a este nuevo curso 21\/22<\/strong>, que, en Presentia Mindfulness Training Granada<\/strong>, empezamos con mucha ilusi\u00f3n y esperanza.<\/p>\n

Nuestro prop\u00f3sito para esta nueva etapa es ofreceros una serie de actividades y experiencias para explorar juntos\/as el camino hacia la salud y el bienestar<\/strong>.<\/p>\n

Cultivar el mindfulness,<\/strong> nos ayuda a permanecer en el momento presente con apertura y lidiar con nuestras mentes<\/strong> (sensaciones, emociones, pensamientos<\/strong>\u2026) cuando se empe\u00f1an en irse hacia el pasado, recordando con nostalgia, culpa o resentimiento y, cuando se van hacia el futuro, planificando y queriendo controlar lo que desconocemos.<\/p>\n

Entrenar la atenci\u00f3n plena<\/strong>, la amabilidad y la compasi\u00f3n, contribuyen a desarrollar actitudes necesarias para aliviar el sufrimiento propio y ajeno que conlleva la existencia. Antes o despu\u00e9s, puede que tengamos que hacer frente, o ya lo hayamos hecho, a la enfermedad, las p\u00e9rdidas, envejecer, el dolor, las equivocaciones y los fracasos, solamente por estar vivos\/as.<\/p>\n

As\u00ed que os animamos a que os tom\u00e9is un tiempo para ojear las actividades, experiencias y programas y ve\u00e1is si alguno os encaja a vosotros\/as mismos\/as o a alguien de vuestro entorno en este momento.<\/p>\n

Gracias y esperamos poder encontrarnos de nuevo en nuestro espacio Presentia, Mindfulness Training.<\/p>\n

Un fuerte abrazo,
\nCarmen Verdejo<\/p>\n

INFORMACI\u00d3N PROGRAMACI\u00d3N CURSO 2021\/2022<\/strong><\/p>\n

Programa R\u1d07\u1d05\u1d1c\u1d04\u1d04\u026a\u1d0f\u0301\u0274 D\u1d07 Es\u1d1b\u0280\u1d07\u0301s B\u1d00s\u1d00\u1d05\u1d0f E\u0274 L\u1d00 A\u1d1b\u1d07\u0274\u1d04\u026a\u1d0f\u0301\u0274 P\u029f\u1d07\u0274\u1d00 Edici\u00f3n 53\u00aa \u2013 54\u00aa<\/strong>: https:\/\/presentia.puntojs.com\/programas\/nuevo-programa-colectivo\/<\/a><\/p>\n

Programa de M\u026a\u0274\u1d05\u0493\u1d1c\u029f\u0274\u1d07ss A\u1d05\u1d0f\u029f\u1d07s\u1d04\u1d07\u0274\u1d1b\u1d07s<\/strong>~ ???????????\u0301? ?? ??????? 24 d? ?????????? ? ??? 18:00?<\/strong> (?? ????????? ????????? ??????????): https:\/\/presentia.puntojs.com\/programas\/programa-de-atencion-plena-para-adolescentes\/<\/a><\/p>\n

Programa de M\u026a\u0274\u1d05\u0493\u1d1c\u029f\u0274\u1d07ss I\u0274\u0493\u1d00\u0274\u1d1b\u026a\u029f ~ ???????????\u0301? ?? ??????? 24 d? ?????????? ? ??? 18:00?<\/strong> (?? ????????? ????????? ??????????): https:\/\/presentia.puntojs.com\/programas\/programa-de-atencion-plena-para-ninos\/<\/a><\/p>\n

Y\u1d0f\u0262\u1d00 y M\u1d07\u1d05\u026a\u1d1b\u1d00\u1d04\u026a\u1d0f\u0301\u0274<\/strong>: https:\/\/presentia.puntojs.com\/programas\/yoga-y-meditacion\/<\/a><\/p>\n

M\u1d07\u1d05\u026a\u1d1b\u1d00\u1d04\u026a\u1d0f\u0301\u0274 S\u1d07\u1d0d\u1d00\u0274\u1d00\u029f<\/strong>: https:\/\/presentia.puntojs.com\/programas\/meditacion-semanal\/<\/a><\/p>\n

II Programa de C\u1d00\u1d18\u1d00\u1d04\u026a\u1d1b\u1d00\u1d04\u026a\u1d0f\u0301\u0274 E\u0274 Y\u1d0f\u0262\u1d00 :<\/strong> https:\/\/presentia.puntojs.com\/programas\/ii-curso-de-capacitacion-en-yoga\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Estimados\/as amigos\/as, Bienvenidos\/as a a este nuevo curso 21\/22, que, en Presentia Mindfulness Training Granada, empezamos con mucha ilusi\u00f3n y esperanza. Nuestro prop\u00f3sito para esta nueva etapa es ofreceros una serie de actividades y experiencias para explorar juntos\/as el camino hacia la salud y el bienestar. Cultivar el mindfulness, nos ayuda a permanecer en el […]<\/p>\n","protected":false},"author":2,"featured_media":1870,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_custom_body_class":"","_custom_post_class":"","footnotes":""},"categories":[1,40,53],"tags":[97,99],"class_list":["post-1868","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-eventos-4","category-mindfulness","tag-mindfulness-atencion-plena-granada-mbsr-formacion-bienestar-atencion-plena-presente-presentia","tag-yoga-ahimsa-midfulness-granada-presentia-formacion-talleres-psicologia-aceptacion-mbsr-balance-emocional-yoga-salud-bienestar"],"acf":[],"yoast_head":"\nPresentia Mindfulness Training Granada: nueva programaci\u00f3n 21\/22<\/title>\n<meta name=\"description\" content=\"Mindfulness, yoga, meditaci\u00f3n... 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